Time for a Change
At Hughes Hypnotherapy I can help you address a range of issues including:
Anxiety & Stress, / Overwhelmed
Fears & Phobias / Fear of Flying
Interview Confidence / Exam Stress
Relaxation & more
Look After Yourself
It could be a fear or phobia, a habit you want to be free of, a bump in the road, or something you have struggled with for a long time. Hypnotherapy helps get into the parts of our mind that stops us doing what we know logically we want to. It helps us feel anything is possible and actually do it.
I’m here to help you take back control of you again.
Being brave and deciding to ask for help, either for yourself or a loved one, can be big step, particularly if you feel low or defeated. But sometimes we just need a bit of help to get there and there’s nothing wrong with that.
I’m Amanda and I'm an accredited, and fully insured Solution Focused Hypnotherapist.
How Does Hypnotherapy Work?
Hypnotherapy is not the same as a hypnotism. It is not showmanship. When used as a therapy it is powerful and has more dimensions than other therapies such as counselling or CBT. Hypnotherapy is relaxing, calming and forward looking. You are always in control. Solution Focused Hypnotherapy uses the very latest research in neuroscience to understand how our brains work. It is a type of talking therapy combined with deep relaxation, known as trance. While in this truly relaxed state we can make suggestions to your subconscious and your mind is able to explore the solutions you think are best for you.
I Provide Solutions For
Online or In-Person Hypnotherapy — Wherever You Feel Most Comfortable
My name is Amanda and I’m a fully qualified Solution Focused Hypnotherapist.
You can choose to attend sessions online from the comfort of your home, or visit my therapy room in Farsley, Leeds, West Yorkshire.
All you need for an online session is a quiet space, a phone, tablet, or computer, and a good internet connection.
Please be aware that results can differ for each client, as everyone is different. You will need to fully participate in sessions and listen to your relaxation track regularly to realise the full benefits of hypnotherapy.
