About Me

Hello, my name is Amanda and I am a qualified Clinical Solution Focused Hypnotherapist and owner of Hughes Hypnotherapy.  

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Like many of us, I have experienced or know people with anxiety and low mood. It is a lot more common than we may realise. I really decided I wanted to train and become qualified to help others after seeking help for a close family member who struggled with crippling anxiety. I understand how debilitating and frustrating it can be when you just can’t seem to be yourself and it effects your self esteem and the things you want to do in life so badly. 

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At Hughes Hypnotherapy, I can help you change your life for the better, addressing a range of issues including Anxiety, Stress, Low Mood, Depression, Anger Management, Phobias, IBS and more.

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We sometimes feel that there is no way out and that we are simply odd. This couldn’t be further from the truth. There is a way out and you are not odd. We just need to understand how our brain works and how it sometimes thinks it is protecting us.   Through Hypnotherapy, our subconscious can be accessed and we can change behaviours and thoughts that may have become negative and replace these with new positive ones. Our brains can be taught to do things a different way and Hypnotherapy provides tools to do just this.

 

Having trained with the Clifton Practice, I am right up to date with all the very latest science research and knowledge on how our brain works.

 

I also have to abide by a number of professional bodies I am a member of:

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The Association for Solution Focused Hypnotherapy

Complimentary and Natural Healthcare Council

National Council for Hypnotherapy

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Their rules and codes of practice ensure that you are in good hands for whatever you need help with with overcoming.

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