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Conditions and Treatments

Anxiety and Stress
Feelings of anxiety and stress can cause a multitude of problems. We might find it difficult to concentrate.

Low Mood 
Solution Focused Hypnotherapy can prevent low mood from developing further, and help keep you on track emotionally.

Smoking
The intellectual part of your brain knows about the dangers of smoking, yet you just can’t stop.

Anger Management
Whether at work, at home, or in any situation, uncontrolled anger can cause damage to yourself and the  people around you.

Phobias
Fear is a natural and healthy response we all have to danger. Phobias are different.

IBS
Living with Irritable Bowel Syndrome, or IBS, can be hard.  It can cause you to avoid certain situations at work.

Sleep
We can all experience trouble sleeping from time to time but insomnia becomes a problem when we experience prolonged periods of sleep deprivation. 

OCD
If you are experiencing the same thoughts over and over and performing compulsive repetitive activities.

Negative Thinking
Learning to replace negative emotions and thoughts with positive ones, can be done.

Weight Management
Sometimes we know what we should be doing, but we just cant do it. We need to think about weight loss differently.
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